I've decided to make a video detailing my transformation. Not only did dramatically improve the look of my chest in the past 6 years, but I've also drastically improved my muscle mass, strength, fitness and endurance, and through calisthenics. Without further ado, here is the video. https://youtu.be/o-Qjb6-nEBI If you'd like to start training with calisthenics, … Continue reading 6 Year Pectus Excavatum Transformation Video
Month: August 2024
My book FLATTEN YOUR CHEST has been updated!
When I first released my PE correction program in 2019 I achieved about a 90% reduction of my PE. At that time I considered it a success, as I had completely removed all the physical symptoms I had from my PE, such as fainting, shortness of breath, weakness in pushing exercises and pain in the … Continue reading My book FLATTEN YOUR CHEST has been updated!
Pectus Blog 